‘SAUNA SICKNESS’ (Sundance 2026 short) Hot and bothered.

Sundance 2026 LogoSauna Sickness

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If you told me that Malin Barr had studied the DSM-5-TR before writing her short film Sauna Sickness, I would not bat an eye. Revealing it is based on a past relationship would carry equal weight in terms of its emotional impact. Barr is a master storyteller, regardless of inspiration. The film follows a woman staying at her mother’s country home on New Year’s Eve. After visiting the outdoor sauna with her boyfriend, they discover they are now locked out of the house with only their flimsy robes and clogs.
 
Immediately, Tobias blames Cleo. His visible annoyance quickly gives way to whining, shaming, and accusing. Cleo’s attempts to find a spare key are unsuccessful, but Tobias only offers cruelty. Sauna Sickness is a snapshot of narcissistic gaslighting bullshit. Tobias relies on her problem-solving skills to induce guilt. Cue the screaming, then crying. Once consoled, his tone softens, but not before a jab gets slipped into the conversation, just to subconsciously remind her she is not better than him.

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