DOC NYC (2021) review: ‘GO HEAL YOURSELF’ takes a deep dive into alternative medicine.

GO HEAL YOURSELF

Against the wishes of her family, Yasmin sets out to find a treatment for her
epilepsy via alternative medicine. Meeting inspiring people all around the
world, she learns that this route is not as easy as simply taking a pill.


My aunt has always used homeopathic remedies. She’s beaten breast cancer twice. As someone with chronic pain from a neck injury caused by a car accident, anxiety since childhood, severe dance injuries, and phantom pain and diastasis recti from two C-sections, I would love to find ways to heal myself. You hear testimonials constantly on the internet or get messages on social media from women in health and wellness, aka the newest pyramid scheme. In Go Heal Yourself, filmmaker Yasmin C. Rams goes on a mission to explore alternative medicine for her epilepsy and her father’s Parkinson’s. It is a journey fraught with emotion. 

The argument of western vs. eastern medicine will never fade. Alternative medicine is a rare topic in my house. We believe in science, but that never discounts the science we aren’t familiar with yet. Although, my neck injury was so painful that I did my first and only session of acupuncture. It did not move the needle (pun intended) on my pain scale. I’ve since watched two aunts go through breast cancer treatments. Neither of their stories is the norm. While one used homeopathic medicine, the other did chemotherapy but never got sick. I’ve never heard of that before. 

In Go Heal Yourself, Yasmin’s father is skeptical. Her attempts to change his diet or convince him that his medication isn’t helping fall of deaf ears. Her epilepsy seems to reach a point of no return as CBD and herbal supplements become too expensive. In her search for answers, Rams reaches out to those individuals across the globe who claim their sickness wained due to a drastic lifestyle change and not medication. You cannot help but become emotionally attached to the people featured in Go Heal Yourself. You’d be hardpressed not to know someone in your life that isn’t afflicted similarly. While some of them heal, others struggle. Each believes that holistic medicine will lessen their ailments in the end. It’s the mental aspect that seems the most powerful. With mindfulness becoming more mainstream, those who practice may feel vindication from this doc.

We are fully invested in Yasmin’s journey. It’s a personal, oftentimes dark, diary of sorts. Undoubtedly, we’re hoping to find our miracle cure as we watch. Go Heal Yourself is going to rattle people, and there’s no getting around it. But if it causes us to stop and think for a moment about what our health means in our souls, then it has succeeded wholeheartedly. At the very least it opens up the dialogue.


Online Dates

Sunday, November 14 – Sunday, November 28, 2021


Director: Yasmin C. Rams
Producer: Yasmin C. Rams, Rodney Charles
Cinematographer: Vita Spiess, Nic Smith
Editor: Kirsten Kieninger
Music: Patrick Puszko
Language: English, German, Spanish, Mandarin
Country: Germany
Year: 2021


About Liz Whittemore

Liz grew up in northern Connecticut and was memorizing movie dialogue from Shirley Temple to A Nightmare on Elm Street at a very early age. She will watch just about any film all the way through (no matter how bad) just to prove a point. A loyal New Englander, a lover of Hollywood, and true inhabitant of The Big Apple.