Netflix review: ‘Sisters on Track’ Proves that You’ve Got to Work for Your Dreams, They Don’t Just Come.

Sisters on Track chronicles the coming-of-age story of the Sheppard sisters: Tai, Rainn, and Brooke who were propelled into the national spotlight in 2016 with their first-time wins at the Junior Olympics. The resulting media storm landed the trio on the cover of Sports Illustrated Kids as “SportsKids of the Year” and they were able to move from shelters into their own home. The film offers a rare intimate glimpse into a tight-knit Brooklyn family’s journey to recover from trauma and tragedy. With the support of their mother, Tonia Handy, and the guidance of coach Jean Bell, the Sheppard sisters aim to beat the odds, dream big, and aspire to higher education as they are finding their voices as athletes and students – all while processing the growing pains of adolescence. At the heart of the story is the bond between sisters and an entire community of women, passing the baton of self-empowerment and hope through track and field, from one generation to another.

“You’re not the only one raising these girls,” Coach Jean Bell says to Tonia Handy, mother of the Sheppard sisters Tai, Rainn, and Brooke in a heartfelt moment that perfectly articulates the thesis of this story. Although the sisters have faced the kind of adversity that makes their success all the more inspiring, the magic of the film is in watching a village pull together to prepare these young ladies for bright futures of their choosing. 

The sisters’ meteoric rise in the track world is only amplified by the challenges they have faced. When they exploded onto the track scene in 2016 with first-time wins at the Junior Olympics, the family was living in a homeless shelter. The resulting media storm landed them on the cover of Sports Illustrated Kids as “SportsKids of the Year” which caught the attention of director Tyler Perry. Inspired by their story, Perry generously secured the family a furnished apartment in their Brooklyn neighborhood and committed to paying the rent for two years. 

The documentary picks up in the aftermath of these exceptional events as the girls navigate the demands of high-level competitive sport and more universal trials like coming-of-age. In the hands of a different group of filmmakers, the documentary may have focused gratuitously on the tragedy and hardship of the girl’s early lives or the precariousness of what they have now. Sisters On Track, however, is a joy to watch. Although the reality of the girls’ home lives is apparent, it is not exploited for pathos. Instead, the bulk of the film is watching a group of talented young women train and compete at the highest levels amid a continuous stream of motivational pep talks from Coach Jean Bell who is an inspiration in her own right (I could write an entire piece on the Jeuness Track Club where they train).  

The documentary is extremely heartfelt and honest, bolstered by the Sheppard sisters themselves who are blessed with vibrant personalities in addition to their clear athletic talents. Middle sister Rainn says it best, “You’ve got to work for your dreams, they don’t just come.”

Watch the Official Trailer:

SISTERS ON TRACK launches on Netflix on Thursday, June 24th
Directed by: Corinne van der Borch & Tone Grøttjord-Glenne
Producer: Anita Rehoff Larsen & Tone Grøttjord-Glenne
Executive Producer: Sam Pollard
Story Consultant: Shola Lynch
Run Time: 94 minutes
Featuring the Original Song:
“The Dream”
Performed by: Mark Batson featuring Tarriona “Tank” Ball
Written by: Mark Batson and Tarriona “Tank” Ball

About Britni Rillera

Britni Rillera grew up in Los Angeles but spent many years in D.C. where she worked in politics for as long as humanly possible before moving back to the west coast. Although by day she now works in Big Tech, by night she is a writer and film enthusiast. Fun fact: Britni is still riding the high of a viral Tweet she made in 2018.

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